https://www.pushfitnessmke.com/about daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592261960811-ET6PMZTKVVGY64W0OJZA/image-asset.jpeg About - A modern approach It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591809300101-EYDRWIYMF88LH58RQ8TW/image-asset.jpeg About - Transforming mental healthcare We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person. https://www.pushfitnessmke.com/home daily 1.0 2023-06-01 https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/1632157620507-4S0XRIXYF6NC5RVSSER2/FullSizeRender+3.jpg Push Fitness MKE THE CONFIDENCE TO LIVE YOUR LIFE We focus on utilizing functional fitness, core-focused strength training, cardiovascular conditioning, and mindful nutrition to help our clients achieve their fitness and nutrition goals. In addition to providing structured workouts, our trainers teach their clients how to burn more calories throughout the day; share healthy recipes and nutrition hacks; and guide you through a well-rounded approach to health and wellness. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/bbba35b9-0ccf-45c9-a00e-b0e39a598bdb/KS_19043_PushPower_139.jpg Push Fitness MKE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/5146412a-379b-4f51-824e-a5c94cc37e87/Delianis-Mateo.jpg Push Fitness MKE - Make it stand out Delianis has been a group fitness instructor for three years as a kickboxing coach, adding bootcamp style circuit training to her classes and strength training. She is a Certified Personal trainer through National Academy Of Sports Medicine (NASM). She is passionate about empowering others through fitness and thrilled to help people in a one on one setting. Fun Fact: Delianis travels to learn self-defense, walks in nature to meditate, enjoys yoga, and loves to read. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/7ad1efbb-7aee-4e47-b2a6-9ffc45da68a4/Emily_Hornbeck.png Push Fitness MKE Emily has a background in group fitness and martial arts, primarily barre and barre-focused circuit training. She became a certified personal trainer through ACE Fitness in February 2021 and is excited to expand her training in strength-focused exercises to help clients improve stability and functionality for years to come. Currently pursuing an advanced sports nutrition certification after completing a Nutrition and Healthy Living certification through the Cornell Division of Nutritional Sciences. Fun fact: Emily loves the outdoors, hiking, canoeing with friends, and hopes to visit all of Wisconsin’s state parks. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/1621892300308-FKAIQXWEPU2TV76YMKNJ/0151B310-84B8-4F9E-9AD5-1FADD6D5F443.jpg Push Fitness MKE Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/1621960865765-CP4LH2ZP2L3D9RN9A285/Push-Power-MKE-Milwaukee-Bootcamp-Personal-Training-Team-Erika-Gudgeon-PUSH-Owner.jpg Push Fitness MKE Erika Gudgeon started personal training when she was 21 years old. After 2 years of working as an independent contractor, she founded PUSH Fitness in 2004. Erika is one of the leading health and wellness experts in Milwaukee. She is certified in ISSA personal training, precision nutrition, and BTF resistance stretching. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/809b2673-8274-4280-b1fd-6ad8e57cf550/tish_schaefer.png Push Fitness MKE BA Psychology, ACE Certified Health Coach, Certified Pre & Postnatal Fitness Tish had been a wellness coach since 2017, since embarking on her own health journey. She has assisted hundreds of women in maintaining a strong core throughout pregnancy and beyond. With a strength background and training style, she specializes in helping people become their best selves, inside and out. https://images.squarespace-cdn.com/content/v1/60abda86e50c9e367c8cdd0c/60b775b3-e186-4b4c-93f1-316f4fd1d9a2/Dan_Chobanian.jpg Push Fitness MKE - Make it stand out Dan has been a personal trainer for 5+ years. His style of training focuses on strength and endurance. He has a background in circuit group training as well as kickboxing. Sports and a passion for fitness have always been a part of his life. He was recently accepted into his Physical Therapy Assistant program and is working toward his training and nutrition certification through NASM. Fun fact: Dan loves snowboarding, mountain biking, and free climbing.